Activities
From yoga sessions, massages, hiking, cooking classes and more...On-Site Activites
Yoga / Meditation
Enjoy a slice of paradise on our beautiful yoga deck, nestled amidst the lush local rainforest overlooking our small river and waterfall. Feel free to join our rejuvenating yoga classes offered twice daily, for 60 mins. Whether you’re a seasoned yogi or new to the practice, our welcoming environment caters to practitioners of all levels.
*Yoga mats and blocks provided.
[Included in all Yoga Retreat]
Canangsari
Experience the heart of Balinese culture by learning the art of crafting Canang Sari, a beautiful offering of gratitude to the deities. These intricate creations, made with vibrant flowers, folded young coconut leaves, and other symbolic elements, express love and respect for the harmony between the spiritual and physical realms.
Join our warm Balinese ladies team for a hands-on practice session and discover the joy of this meaningful tradition firsthand.
[Included in the Mind Retreat]
Cooking Class
Our cooking class is an immersion of the local culture through its culinary palate. Our chef will guide you on the journey of creating memories of flavor through your senses. From learning about diverse Indonesian herbs and spices, to practicing becoming an artist in the making of authentic Balinese cuisine. Best yet, you get to feast on your own creation.
[Included in the 5-7 days Mind Retreat]
Fishing
Our ponds have some options for edible freshwater fish, such as tilapia, gurame, and catfish (all very popular in local Balinese fishing competitions). Don’t worry our Koi ponds are for viewing only! Whether you’re an experienced angler or just want to try your hand at something different, our tranquil ponds provide the perfect setting for those looking for an exciting fishing experience.
Balinese Dance Class
A 60-minute Balinese dance class introduces you to the expressive movements, storytelling gestures, and rhythmic patterns of traditional Balinese performance. In one session, you’ll learn something new—basic postures, hand positions, and simple choreography—while experiencing the rich cultural artistry of Bali.
[Included in the 7 days Mind Retreat & 5 days Soul Retreat]
Balinese Healing
The island of Bali is a sanctuary for healers and healing seekers. The ancient spiritual and cultural traditions stand alongside the remarkable landscape and create powerful intense healing energy. A Balinese priest known as a Pemangku is believed to carry such energy in their prayers and rituals.
We offer this session with a number of options , including :
- Sound Healing
Sound healing sessions, offer a deeply restorative experience, guiding you through the harmonious sounds of singing bowls to realign your natural frequency, release muscle tension, and regulate your breath. Personalized interactions further enhance the experience, addressing specific ailments, emotional imbalances, or energy blockages.
[Included in the 7 days Soul Retreat]
- 5 Elements energy healing
A sacred ritual designed to realign the five fundamental elements within the body, bringing them into harmony with the universe. These elements are: water, which symbolizes blood and teaches us to flow in harmony with life; fire, representing human emotions that must be nurtured and kept in balance; earth, symbolizing the physical body—flesh, muscles, and bones—while also embodying stability, strength, and the very foundation of life; air, representing breath, clarity of mind, and the freedom that sustains human existence; and space, which reflects the human spirit as the essence of life itself.
Balancing these five elements is believed to be essential for the body, mind, and soul to function in true harmony. During the 5 Element session, each guest receives a private consultation with the healer, tailored to their personal needs. The ritual is completed with sacred tools: the Tridatu bracelet, symbolizing protection, and holy water (tirta), serving as a medium of purification.
More than a ritual, the 5 Element is a profound spiritual journey—an invitation to rediscover true balance between oneself and the universe.
[Included in the 6-7 days Soul Retreat]
- Melukat ( Cleansing Ceremony )
Melukat is a sacred cleansing ceremony performed to purify negative auras and restore harmony within the body’s energy. The ritual makes use of holy elements such as coconut water from two different types of coconuts, seawater, and spring water—each symbolizing purification from both the outer and inner self, bringing balance to the body, mind, and spirit.
The ceremony unfolds in three sessions. The first session is the Opening, where the healer introduces the symbolic offerings (banten) that will be used throughout the ritual. At this stage, guests are also given a bracelet as a symbol of protection and a reminder of the circle of life. The second session is a private consultation with the healer, tailored to the guest’s personal needs, creating a meaningful space for reflection and deeper self-understanding. The third session is the Melukat ritual itself, where purification is carried out using coconut water, seawater, and spring water to cleanse away negative energies and realign inner balance.
More than just a ritual, Melukat is a profound spiritual journey. Many describe it as the beginning of serenity, clarity, and inner peace—a transformative experience that leaves a lasting imprint on those who embrace it.
[Included in the Soul Retreat]
With The Loved Ones
Candle Lit Dinner
Delight in a culinary journey under the soft glow of flickering candles, creating an ambiance of warmth and romance.
- Candlelight dinner with 3-course special set menu for 2 people
- Two complimentary glasses of wine for 2 people
- Romantic flowers decoration
Whether you’re celebrating a special occasion or simply cherishing time together, our candlelit dinner promises an unforgettable evening of love, connection, and culinary delight.
[Included in the Romance package]
Floating Breakfast
For an extra special morning treat, book our Floating Breakfast. Bask in the luxury of devouring your breakfast while dipping in the pool.
*This special treat is available for you from 8:00 to 10:00.
Bonfire
Bathe yourself under the night sky and stars with the warmth of our bonfire, while having snacks and sipping some drinks – all designed to create a memorable evening alongside your loved ones.
Spa Treatment
Balinese Aromatherapy Massage
Treat yourself to the ultimate indulgence of an Aromatherapy Balinese massage that will leave you feeling refreshed, revitalized, and completely renewed.
- 100% Aromatherapy Massage Oil
(options for oil : Jasmine, Ylang-ylang, Frangipani)
- Bali Palms soft printed cotton sarongs
*Please let us know the day before or in the morning if you would like a massage
Options of 60 or 90 minutes
[Included in the 6-7 days Yoga retreat packages]
Balinese Deep Tissue Massage
Balinese deep tissue massage is a holistic, full-body treatment combining gentle stretches, acupressure points, and aromatherapy to relieve tension, improve circulation, and promote overall well-being
Options of 60 or 90 minutes
Couples Massage
Cherish the memories of a shared luxurious Balinese massage with your loved one, feeling refreshed and soothed, with tension melted away
[Included in the Romance packages]
Foothbath and Reflexology
Involves a gentle foot massage with a warm water soak, followed by reflexology, which applies pressure to specific points on the feet to promote relaxation and potentially improve circulation
Detoxifying Body Scrub
Detox your skin and have a luxurious treatment that gently exfoliates dead skin cells, leaving your skin feeling incredibly smooth and refreshed. This indulgent massage not only removes impurities but also helps to improve circulation, promoting a healthy, glowing complexion.
Ultimate Spa Package
Indulge in a complete journey of relaxation and rejuvenation. A soothing warm footbath cleanses and calms your senses, followed by a traditional Balinese massage and revitalizing body scrub. Emerge feeling utterly relaxed, refreshed, and glowing from head to toe – a true moment of relaxation for mind and body.
Nearby Trips
Mt Batukaru Long Hike (12 hours)
Being an extinct volcano, Batukaru, which translates to ‘the coconut shell rock’, is the second highest peak in Bali (2,276m) after Mt. Agung (3,142m)
Hiking to the summit requires up to 8 hours and descending takes up to 4 hours with a total distance of 11 km or 15,000 steps as recorded. Its steep and challenging terrain demands high fitness for the hikers, so we do not recommend those with knee problems to do this hike. For a day trip, you will depart at 01:00 from Bali Palms to start hiking up at 02:00. You will spend up to 3 hours while enjoying the sunrise at the summit before descending to reach the starting point at 14:00 and head back to Bali Palms.
*It is best to do the hike between the months of April to September during the dry season.
Short Hike Trip (3 hours)
Explore Batukaru Rainforest, Bali’s largest rainforest. Discover unique plants and animals within this tranquil sanctuary and connect with the healing power of nature.
Options of :
- Village & Singsing Angin Waterfall Trek
Stroll through a traditional Balinese village and refresh at the hidden Singsing Angin waterfall.
- Batukaru Rainforest Trek
Explore Bali’s largest rainforest, home to lush greenery and unique wildlife.
- Rice Terrace & Tibusampi Waterfall Trek
Wander through scenic rice terraces before reaching the tranquil Tibusampi waterfall.
*It is best to do the hike between the months of April to September during the dry season.
[Included in Body Retreat packages]
Jeep Tour
Explore hidden trails and scenic rice fields around the area, Visit a local village or family-run farm where you can observe and participate in the traditional process of making palm sugar, and participate in the roasting process, from raw beans to aromatic roasted coffee. Whether you choose a short 4–5 hour trip or a full 10-hour adventure, enjoy every moment of the journey!
*Package for up to 3 pax
Beach Visit
Located approximately 45 minutes by car/motorcycIe from our property, this hidden gem is popular with locals, even abalone hunters at certain times. Enjoy the natural beauty as you walk along the black sand beach and explore the local terrain.
Beaches nearby include: Antap, Balian, and Klecung Beach
Day Trips
Full-Day Car Tour :
Options of places to go and things to do:
*Including Driver and Petrol
Bedugul Day Trip
Embark on a scenic day trip to the stunning Bedugul area. Start with a visit to the serene Bedugul Lake and the iconic Ulun Danu Beratan Temple, where you can take in the breathtaking views and the peaceful atmosphere. Continue your adventure at the lush Botanical Garden, home to a vast collection of plants and flowers in a picturesque setting. Finally, end the day with a visit to the famous Gate of Heaven, where you can capture unforgettable photos of the majestic backdrop. This day trip offers a perfect blend of nature, culture, and tranquility, making for an unforgettable experience.
Ubud Day Trip
Discover the cultural heart of Bali with a day trip to Ubud. Begin with a visit to the historic Ubud Palace, a beautiful blend of Balinese architecture and royal heritage. Then, explore the vibrant art galleries showcasing traditional and contemporary works from local artists. Next, immerse yourself in the lively atmosphere of Ubud Market, where you can shop for unique handicrafts, souvenirs, and fresh produce. This trip offers a perfect mix of culture, art, and local charm, giving you a true taste of Ubud’s enchanting spirit.
Tabanan Day Trip
The spiritual and scenic beauty of Tanah Lot, Tabanan, Bali’s iconic sea temple set against crashing waves, followed by the serene Batukaru Temple, hidden in lush rainforest. Conclude your journey at Taman Ayun Temple, a UNESCO-listed royal water temple with stunning gardens and tiered pagodas. A perfect blend of culture, nature, and tranquility
Chocolate Tour
Indulge in a delightful full-day Chocolate Tour in Tabanan, where you’ll explore the fascinating journey from cacao bean to chocolate bar. Walk through lush cacao plantations, learn about traditional and modern chocolate-making techniques, and enjoy hands-on experiences in crafting your own sweet creations. Savor rich, locally produced chocolate while immersing yourself in the beauty of Bali’s countryside.
A must-do experience for chocolate lovers!
Getting Around
Motorbike Rental/Day
The most exhilarating way to explore the island is on two wheels. Experience the thrill of exploring the island’s scenic mountain regions, lush forests, vibrant rice fields, and charming local villages by motorbike. Helmets are supplied for your safety!
*Please provide us international driving license.
Cycle Rental/Day
Explore Bali Palms surroundings on a bicycle tour and bask yourself in beauty of the nature. Considering the rather challenging terrain, it is recommended to have a good level of fitness for this trip.
Experience the Real Bali
Banjar Dinas Laleng, Pupuan Sawah, Selemadeg, Tabanan Regency, Bali 82162, Indonesia
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